First, I am not a health professional. What I share here and in my videos are my own experiences and opinions. One, should always first seek professional medical advice about their health before embarking on any exercise program or changing their diet.
My path towards veganism is mentioned in detail through the video: The Reasons I Became Vegan but I will say here that I do eat more than just fruits and vegetables. Lot of peas, beans and other things that you may not have thought as ‘vegan’ are in fact things that you already eat everyday.
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Green Market Vegan Festival Santa Cruz Trinidad and Tobago Caribbean 2022 Interview JBManCave.com

Digging Up Topi Tambo in Trinidad and Tobago Calathea Allouia or Leren | JB's Man Cave by JBorde.com

Vegan Festival Green Market Santa Cruz Trinidad March 2021 – Part 1 | JB's Man Cave by JBorde.com

Review of Colgin Liquid Smoke Taste of Charcoal in your food | by JBManCave.com

Review: WAN'S CHINESE Restaurant Vistabella Trinidad Caribbean Vegan Food JBManCave.com

JB gets VACCINATED. What happened after I took the COVID-19 Vaccine | by JBManCave.com
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Just so you know, a magnificent channel on veganism can be seen at: TriniVegan.com and best of all it has recipes anyone can try.